- Great home care with brushing and flossing
- Maintain you professional hygiene appointments - 3 to 4 month intervals is ideal
- Use a grinding appliance if recommended
- Be aware of how your medications can affect your mouth – individual recommendations will be helpful in many cases.
Our philosophy at Dr. Ian Gray Dental is to encourage our patients to work to make their mouth stable by the time they are 65yrs old. Our definition of stable is “to require very little dental work, if at all, other than maintenance “. This is entirely possible but does require some effort and planning.