Triple Berry Chia Seed Pudding Recipe

Prep time: 5 mins
Total time: 8 hours 5 mins
Yield: 2 SERVINGS
Ingredients

• 1 cup non-dairy milk (almond, rice, or soy)
• 4 tablespoons chia seeds, black or white
• 1 1/2 tablespoons organic pure cane sugar (or sweetener of choice)
• 1 teaspoon pure vanilla extract
• mixed berries of choice

Instructions

1. In a small bowl, combine the milk, sugar, and vanilla extract. Stir until combined. Sprinkle on the chia seeds and stir them in thoroughly.
2. Pour mixture into a pint jar and refrigerate overnight, or until it reaches the desired thickness, stirring occasionally.
3. Serve pudding with mixed berries sprinkled on top.

Kaycha
Dental Assistant